Thursday, September 6, 2007

Office Exercises To Avoid Sleepiness!!!


           
   As a warm up, let's do some Tai Chi...  
Follow like this to ease your neck & shoulder pain  
Wa..wa.. aaa   
 
Move to the right and then to the left
After that, move to the left and then to the right 
 
Just follow. Don't force yourself to do 360 degrees, 180 degrees will do. Bend down a bit like you gonna faint. Repeat a few times  till you're bored
Grab anything on your desk and smash your head hard. If you are still sleepy smash harder    
After that move your feet and swing your body a bit like this. Do it like it's nobody's business and remember to smile
Move your feet and body just a bit like this...Do it like there's no problem at all... 
 
And now more aggressive! Don't bother about what others say 
  
Let go of all your stress... 
 
If your boss ask what you  are doing, move your head slowly like this and tell them you're dying in  the office 
 

When your boss walks off, get your colleague to join you and move your body like this. The more the merrier...    
Finally, dance like a  cat

     


 
 

If you are still sleepy despite all these, just grab your small pillow and sleep under your desk.
Advice: Do This At Your Own  Risk
 :)    

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